Start at Britain´s oldest recorded town, Colchester, home to a superb Norman castle keep, Roman remains and great shopping. To the north is pretty Constable Country (Dedham) and Manningtree, home of the 17th C. Witchfinder General, Matthew Hopkins.

The coastline is mainly unspoilt - its saltmarshes, mudflats and river estuaries, a haven for wildlife and sailing. Explore seafaring history at Harwich, the ancient hilltop town of Maldon, and the yachting centres of Brightlingsea and Burnham-on-Crouch. For seaside fun, try the sandy beaches, pretty gardens and fun-packed piers at Clacton-on-Sea, Walton-on-the-Naze and Southend-on-Sea. Enjoy a cream tea at jam-making Tiptree, or a plate of cockles at quaint Leigh-on-Sea. Whilst shopoholics will love the Lakeside Shopping Centre at Thurrock.

Founded in 1199, historic Chelmsford (the county town) is the birthplace of radio. Head south west to explore Epping Forest (haunt of highwayman Dick Turpin) and Waltham Abbey, home to one of the country´s most outstanding Norman buildings.

Saffron Walden is noted for its pargetted buildings, turf maze and magnificent Audley End House. Head east to visit picture postcard villages, medieval Thaxted and Castle Hedingham´s 12th C. keep. Halstead and Coggeshall are great for antique hunting, or explore Braintree - which grew rich from its wool/silk trades.

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